Easiest Way to Make Ultimate Lactose Free Rice Pudding - Free Download

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Before you jump to Lactose Free Rice Pudding recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically think that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing a few small changes.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food since you most probably buy a lot of food items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. One wholesome alternative that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.

Evidently, it's not difficult to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to lactose free rice pudding recipe. To cook lactose free rice pudding you only need 5 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Lactose Free Rice Pudding:

1. Provide 1 litre of Alpro Coconut and Almond milk.
2. You need 4 oz of pudding rice.
3. Get 1 Tablespoon of dairy free spread.
4. Take 1 Tablespoon of sugar (or to taste).
5. Get Pinch of salt.

Steps to make Lactose Free Rice Pudding:

1. Place all ingredients in a heavy saucepan, bring slowly to the boil, stirring frequently..
2. Reduce heat and slow simmer for approx 20 minutes, stirring frequently, ensure you scrape bottom of pan..
3. Pudding will thicken as it cooks, check if rice is done..
4. You can keep cooking (and stirring) until required thickness..
5. Optional, add a handful of sultannas or raisins near to end of cooking time..
6. Daughter said it was slightly oversweet for her, adjust sugar to your own taste..
7. If you like ' skin' on your pudding, pour into an ovenproof dish and place under a hot grill for a couple of minutes until a brown skin forms..

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